The Sports Psychology Decal involves weekly meetings where we will discuss previous and current events in the field of Sports Psychology. The goal in taking this class is to recognize the value that the sports and performance psychology field has to our lives, adopt the effective techniques and strategies, and apply them to your everyday activities and tasks to become the best version of yourself. Ultimately, give meaning to what you do. As a result of the course, students will be able to discuss the significance of mental health in sports and in all professional fields and advocate for necessary communication surrounding these topics. On certain weeks, we will have presentations on a sports psychology topic followed by having a guest speaker to discuss the topic the following week. Thus, the speakers will share their lived experience as a Sports or Performance Psychologist or their experience as an athlete seeking help to improve their game.